About Us
Our Purpose
Through therapy and counseling, we provide a safe, confidential space where clients can better understand their emotions, address unhelpful behaviors, and improve their overall quality of life.
Our Values
We collaborate with clients to facilitate an integrated approach to healing, while providing unconditional support free from judgment and upholding respect for diversity among all individuals, backgrounds, and cultures.
Our Approach
Our therapeutic approach is collaborative, evidence-based, and grounded in compassion. Each client’s needs are unique, so treatment plans are thoughtfully tailored to the individual. The therapeutic approach may incorporate, but not limited to, Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Exposure and Response Prevention (ERP), trauma-informed care, mindfulness-based practices, and the Grief Recovery Method. Christian counseling is available upon request.
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Our Team
Regina Thomas, MS, LCPC
Founder and Lead Therapist
With more than 15 years of clinical experience, Ms. Thomas provides therapeutic services for individuals experiencing depression, anxiety, family issues, grief and loss, and obsessive-compulsive disorder using Exposure and Response Prevention therapy.
Ms. Thomas established Revisions Counseling Services to develop a practice grounded in clinical excellence and meaningful therapeutic connection. Her prior professional experience includes serving as an addictions and crisis counselor, supporting individuals affected by domestic violence, and supervising interns and early-career counselors.
Alfrieda Jones, MA, LPC
Individual, Family, and Group Therapist
Ms. Jones applies a compassionate, direct, and clinically informed approach in her work with individuals, families, and groups. She incorporates Cognitive Behavioral Therapy and other therapeutic methods to support clients experiencing anxiety, depression, life transitions, bereavement, and relationship challenges. Her counseling style emphasizes attentive, nonjudgmental listening, along with professional guidance, encouragement, and support.
Liza Sanders, MS, Pre-licensed Counselor
Individual and Youth Therapist
Ms. Sanders provides counseling services to individuals and youth through the use of Cognitive Behavioral Therapy and mindfulness-based approaches. She assists clients in navigating life challenges while developing practical skills to address immediate concerns and support long-term personal growth. Drawing on ten years of experience in crisis counseling, she offers nonjudgmental, client-centered care that fosters resilience, self-awareness, and continued growth.